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Roll & Relax (The Summer Edition)

Set an intention for your summer season & let go of the busyness of spring and roll into summer. In this workshop we use therapy balls and myofascial release techniques to help reset our body/mind through self massage. After rolling out we will relax deeply through a series of restorative postures and end with yoga nidra to get us set for the long days of summer.

$40

20% off for members, staff and ambassadors

Details

Sunday, June 24 to Sunday, June 24
3:00 PM - 5:00 PM
$40
Venue:
Moksha Downtown
Organizer: Bee Pallomina