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​Love Your Lumbar

Take the fear out of back bending with this all levels workshop!

A safe approach to backbends focused on the integrity of the lumbar spine. We’ll explore multiple uses of props combined with learning to safely prep the body for a heart opening practice.


Sunday, November 26 to Sunday, November 26
3:00 PM - 4:30 PM
Moksha Downtown
Organizer: Jenny Lee