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June 2018
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Yoga In The Park

Every Monday in June, July & August at 7pm at Victoria Memorial Park (Bathurst & Niagara) Join Briana & Leah for FREE Yoga In The Park. Each week will feature a different community partner with treats and samples at each class. Sign up on MindBody to reserve your spot. Weather permitting – stay up to date via Instagram for class cancellations.

Details

Monday, June 04 to Monday, August 27
7:00 PM - 8:00 PM
Free
Venue: Victoria Memorial Park
Organizer: Briana & Leah
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Roll & Relax (The Summer Edition)

Set an intention for your summer season & let go of the busyness of spring and roll into summer. In this workshop we use therapy balls and myofascial release techniques to help reset our body/mind through self massage. After rolling out we will relax deeply through a series of restorative postures and end with yoga nidra to get us set for the long days of summer. $40 20% off for members, staff and ambassadors

Details

Sunday, June 24 to Sunday, June 24
3:00 PM - 5:00 PM
$40
Venue: Moksha Downtown
Organizer: Bee Pallomina
July 2018
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Acupuncture and Deep Relaxation

With Dr. Allison Creech—-┬áRest, relax, and chill out with acupuncture. Naturopathic Doctor Allison Creech will provide a treatment designed to promote balance and reduce stress while you participate in a guided meditation and experience a deep savasana. Wear comfortable clothes, and bring your yoga mat. You may also want to bring towel or blanket for extra comfort. $25 +hst 20% off for members & staff

Details

Sunday, July 15 to Sunday, July 15
3:30 PM - 4:45 PM
$25
Venue: Moksha Downtown
Organizer: Dr. Allison Creech