What People Are Saying

Screen Shot 2015-07-21 at 10.49.22 AM When I started to take class at Moksha Downtown, I realized I wanted more from yoga than just the physical practice; I wanted to be part of the community that makes the downtown studio feel so special. I signed up to be a trade — to trade my time helping at the studio, in exchange for classes. Through the program, I've met wonderful yogis from all different backgrounds. We all seem to have two things in common though: we love yoga, and we’re grateful for the studio. Moksha Downtown’s teachers, owners, staff, and trades have become such an important part of my life, I’m not sure what brings me to the studio more — the people or the yoga. With love and gratitude — Jacqueline Jacqueline Jacqueline
Student. Moksha Yoga Downtown

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Yang Yin

    Flow (Vinyasa) followed by Yin. The class offers a balance between a strength based practice and a practice that moves more into flexibility and relaxation. With or without music. Reduced Heat.

  • Vinyasa

    A method of yoga in which movement between poses forms a flowing sequence in coordination with breath. It is suggested to take 5 Moksha Flow classes before a Vinyasa class. Reduced Heat.

  • Pilates

    Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture and reduces stress.

  • Restorative/Yin

    A slow, deep class where you can relax and recharge. Yin yoga with a focus on poses that are restorative allowing us let go of long-held tensions that manifest both physically and mentally.

  • Yoga Tune Up®

    Learn the nuts and bolts of human movement and anatomy in this challenging but accessible practice. This unique program is focused on keeping you strong, healthy and active.

  • Yoga Nidra

    Yoga Nidra is a reference to a deep state of consciousness between waking and sleeping, commonly referred to as being ‘yogic sleep’. It is a state where while the body is in total relaxation, the practitioner’s internal consciousness becomes heightenend by following a set of verbal instructions. This is a timeless practical method used by yoga… More details

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences. it is suggested to take 5 Moksha classes before a Moksha Flow.

  • Yin

    Long, deep holds to relax and restore joints and muscles. Reduced Heat.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha class. All proceeds support not-for-profit organizations.