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Jaime Verk – Perez

Jaime came to yoga after years of competitive dance training left her feeling stressed, sore and spiritually empty.  She fell in love with yoga in her early teens for it’s creative capacity and therapeutic benefits. Since 2012 Jaime has been teaching various styles of yoga including Hatha, Vinyasa, Yin, Restorative and Kundalini as well as Pilates and Barre. She continues to explore yoga, meditation and movement through a therapeutic approach to best serve students struggling with physical and emotional obstacles. Jaime‘s passion and excitement for teaching is magnetic, her warm personality and deep empathy for others make her classes nourishing and accessible for all levels. She believes that every practice should empower the total body, mind and spirit.

In addition to teaching movement Jaime is also a Holistic chef and wellness Coach. She is a firm believer in the healing powers of food and mindful movement. Her intention is to inspire others to find optimal health and happiness through yoga practice and holistic lifestyle.