feed your body.feed your soul
Nosara, Costa Rica- November 26-Dec 2nd
W/ Jackie Szabo & Moira (owner of Feel Good Guru )
An extremely intimate retreat in a charming villa in Playa Guiones, Nosara– set out on daily adventures in the Costa Rican Jungle, dedicate yourself to learning how to surf, or spend your afternoons taking luxurious hammock naps– its up to you to decide! Your days will start and end with yoga & mediation, along side a daily detox regimen to help rid your body of all toxins, you will be left feeling vibrant and peaceful. You’ll receive 3 delicious meals a day by the greatest most inspirational chef around. Take the time for yourself, dive into a transformational yoga practices and enjoy the healing energy of one of the worlds ‘Blue Zone’s’, Nosara is a magical place.
“I’ve been on three retreats with Jackie. Each one has brought its own valuable gift(s) to me. The FGG retreat is powerful in its subtle combination of all the elements we often discuss we want more of in our lives: healthful eating, serenity and grounding, strength and balance in our practice, laughter and love. Jackie and Moira choreograph a space of openness and good times all set in the haven of a yoga center, and amidst a gorgeous backdrop of pristine beaches. Trust me: you want this adventure!” -Theresa from Toronto (Nov 2016 FGG retreat)
THE CHEF :::: Moira Nordholt
Moira’s yoga is on the mat and in the kitchen. At feelgoodguru on queen st west, she feeds toronto delicious organic plant-powered food. Moira believes that food is medicine and that with intention and practise we can change the way we eat, the way we feel, the way we look and the way we affect others around us. Her e-book, “feel good fast” is being updated and will soon be re-released with new recipes from the feelgoodguru kitchen! Stay tuned www.feelgoodguru.com