Caitlin-Fear---for-website

Caitlin Fear

Caitlin Fear began her yoga journey in Montreal, Canada in 2002. Since then her yoga has taken here across Canada, the US, Central America and Bali.
Caitlin is a 200 hr Yoga Alliance Certified Instructor. She did her training in
Interdisciplinary Yoga with Don & Amba Stapleton at the Nosara Yoga Institute in Costa Rica. This type of yoga is a unique form that draws from diverse styles of yoga currently being practiced in the West.
Caitlin has been influenced by many different styles of yoga throughout her journey including Ashtanga, Anusara and Moksha Yoga. She teaches an every changing Vinyasa Flow class as well as Yin Yoga and Restorative Yoga. Caitlin uses postures, breath and music in her classes to support students in finding space in their bodies and stillness in their mind.
Caitlin also is very passionate of teaching Kids Yoga. Her kids classes build their strength, flexibility, creativity, self confidence and imagination.
She integrates animals, songs, music, dancing, sharing, games, creative moment with yoga postures.